B3:Bodies By Becky

Becky's Personal Training Studio
Seven Lakes South, West End, NC

About Becky:

Education:
  • MS in Exercise Science
  • BS in Health Science
Certifications:
ACE Personal Trainer/ACE Group Fitness Instructor, NIWH Whole Health Educator, Starrett Movement and Mobility Certification, CrossFit Level 1, CrossFit Kids Coach, Zumba Fitness Instructor
Over 14 years experience

Motivation. Accountability. Hard work. TRUTH.

Inspirational fitness quotes are everywhere. We see them in social media, on T-shirts and on television. Bodies By Becky is the place to put them into action. NO matter the goal, we will safely work towards making it a reality. All levels of fitness are welcome. You will be amazed at the mental and physical strength gained as you start or continue your fitness journey. You are more than worth it.
Info:
  • Hours by appointment only.
  • Please call to schedule your session. 850-525-6387 (Cell)
  • First session will be 1 hour (Assessment of body fat/hydration/muscle   mass/waist & hip measurement and macronutrient/wellness talk plus workout) $40
  • $20 per 30 minute session; $40 per 1 hour session.
  • Partner Workouts: Partners will be evaluated to see if compatibility is present. Evaluations include first session and 3 single privates session to assess partner compatibility.
  • Cancellation Policy: Please understand that this is an appointment based business. If you are sick, please stay home but I ask for communication.  If you give less than 24 hrs and not rescheduled your missed appointment (in addition of regularly scheduled appointment) within the week, session will be charged to your account. You may be asked to pay ahead.